RAW VEGAN FRIED BANANA SANDWICH COOKIES

Hi there! So here it is, my first recipe and post! This is the first recipe I have ever fully developed on my own, so bare with me as I learn to properly write out the ingredients, directions and these little blurbs. 

leaves

Here are some raw, vegan, gluten, dairy & refined sugar free sandwich cookies! Now I’m not a fan of oreo cookies, even though these were inspired by them, but this chocolate cookie cream filling combo is so pleasant. Add the banana and it’s just an orgasm for the taste buds (lol).

IMG_6435_2

RAW VEGAN SANDWICH COOKIES
(w/ fried bananas)

COOKIEbananas
3/4 c. oat flour (gf)
1/2 c. almond flour
1/2 tbs poppy seeds
2 tbs cacao
1 tbs maple syrup
1 tbs coconut oil (melted)
8 dates (pitted & soaked for an hour)
1/2 tsp vanilla extract
pinch pink himalayan salt

CASHEW CREAM FILLING
1/2 c. cashews (3+ hours)
1tbsp coconut milk
2 tbsp maple syrup
2 tbsp coconut oil
1/2 lemon zest & juice
1tsp vanilla extract
pinch pink himalayan salt

FRIED BANANAS
1/2 banana
1 tsp coconut oil
1 tsp maple syrup (or honey- non vegan option)

STEP BY STEP
COOKIE
In a food processor, process the soaked dates and then add the rest of the ingredients &    blend until everything is incorporated & smooth. Make dough into a ball & place in the fridge for 30 minutes. Place dough between two pieces of parchment paper and roll out until half a cm thick. With a 2 inch cookie cutter make circular disks, place them on parchment paper & refrigerate until you are ready to assemble.
**if your dough is too wet to roll out add some oat flour

CASHEW CREAM FILLING
Place all ingredients in a food processor or blender and blend until smooth and “creamy”. Refrigerate until you are ready to assemble, then put filling in a piping bag.

FRIED BANANAS
Cut bananas into thin slices. In a frying pan, on low-medium heat add coconut oil, wait until melted & then add the bananas & drizzle the maple syrup on top. Flip slices over once bananas are golden brown (about 2 minutes). Remove from pan once both sides are desired golden brown colour.

Assemble by piping cashew cream onto half of the cookies, place fried bananas on the cream, then sandwich by putting the other half of the cookies on top of the bananas. Then EAT ‘EM!

One thought on “RAW VEGAN FRIED BANANA SANDWICH COOKIES

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s